Sheet Pan Harissa-Spiced Chickpea and Sweet Potato Roast
Roasted sweet potatoes and chickpeas tossed in smoky harissa paste, baked on a sheet pan for an easy vegetarian meal full of bold flavors. This Mediterranean-inspired vegetarian recipe (gluten free), ready in about 40 minutes, pairs sweet potatoes, canned chickpeas, harissa paste for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium (about 1 lb), peeled and cut into 1-inch cubes sweet potatoes
- 1 can (15 oz), drained and rinsed canned chickpeas
- 2 tbsp harissa paste
- 3 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped, for garnish fresh cilantro
- for serving lemon wedges
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 2 medium peeled and cubed sweet potatoes with 1 can (15 oz) drained chickpeas, 2 tbsp harissa paste, 3 tbsp olive oil, 1 tsp ground cumin, 1 tsp smoked paprika, 1 tsp salt, and 1/2 tsp black pepper. Toss well until all pieces are evenly coated.
- Step 2: Spread the sweet potato and chickpea mixture on a large rimmed baking sheet in a single layer. Roast in the preheated oven for 25-30 minutes, stirring halfway through, until potatoes are tender and chickpeas are slightly crispy on the edges.
- Step 3: Remove from oven and sprinkle 1/4 cup chopped fresh cilantro over the top. Serve immediately with lemon wedges on the side to squeeze over the warm vegetables.









