Sheet Pan Honey-Garlic Chicken with Roasted Vegetables
Juicy chicken thighs baked with a honey-garlic glaze alongside tender roasted carrots and potatoes for an easy all-in-one meal. This sheet-pan recipe, ready in about 55 minutes, pairs bone-in skin-on chicken thighs, carrots, baby potatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in skin-on chicken thighs
- 4 medium, peeled and cut into 1-inch pieces carrots
- 1 lb, halved baby potatoes
- 1/4 cup honey
- 3 tbsp soy sauce
- 4, minced garlic cloves
- 3 tbsp olive oil
- 1 tbsp fresh thyme leaves
- 1 tsp salt
- 1/2 tsp black pepper
Sheet pans that don’t warp in a hot oven → Best Sheet Pans in 2026: Top Picks + Buying Guide
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 1/4 cup honey, 3 tbsp soy sauce, 4 minced garlic cloves, and 3 tbsp olive oil until fully combined and fragrant.
- Step 2: Place 6 bone-in skin-on chicken thighs, 4 medium carrots cut into 1-inch pieces, and 1 lb halved baby potatoes on a large rimmed baking sheet. Drizzle with the honey-garlic mixture and sprinkle 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp fresh thyme leaves evenly over everything. Toss gently to coat all ingredients.
- Step 3: Arrange chicken skin side up on the sheet pan and spread out vegetables evenly. Roast for 35-40 minutes until chicken skin is golden and crisp and vegetables are tender when pierced with a fork.
- Step 4: For a glaze, spoon pan juices over chicken before serving. Let rest for 5 minutes, then serve warm.









