Sheet Pan Honey-Garlic Glazed Salmon with Roasted Asparagus
A simple oven-baked salmon dish featuring a sweet and savory honey-garlic glaze paired with tender roasted asparagus. This seafood recipe, ready in about 25 minutes, pairs salmon fillets, asparagus spears, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 1 lb, trimmed asparagus spears
- 3 tbsp olive oil
- 2 tbsp honey
- 1 tbsp soy sauce
- 4 cloves, minced garlic cloves
- 1 tbsp lemon juice
- 1/2 tsp black pepper
- 1/2 tsp salt
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. Line a large sheet pan with parchment paper. Place 1 lb trimmed asparagus spears on one side of the pan, drizzle with 1 tbsp olive oil and sprinkle with 1/4 tsp salt and 1/4 tsp black pepper, tossing to coat evenly.
- Step 2: In a small bowl, whisk together 2 tbsp honey, 1 tbsp soy sauce, 4 minced garlic cloves, 1 tbsp lemon juice, and 2 tbsp olive oil until combined.
- Step 3: Place 4 salmon fillets, skin-side down, on the other side of the sheet pan. Brush each fillet generously with the honey-garlic glaze and season with 1/4 tsp salt and 1/4 tsp black pepper.
- Step 4: Roast in the preheated oven for 12-15 minutes until the salmon is opaque and flakes easily with a fork, and the asparagus is tender but still crisp.
- Step 5: Remove from oven and let rest for 2 minutes before serving the glazed salmon alongside the roasted asparagus.








