Sheet Pan Honey-Garlic Salmon with Roasted Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

This simple sheet pan dish combines tender salmon glazed with honey-garlic sauce and caramelized broccoli florets for a nutritious meal with minimal cleanup. This asian fusion-inspired seafood (gluten free) ready in about 35 minutes pairs (6 oz each) salmon fillets, broccoli florets, divided olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 25 min Serves 4 Asian Fusion cuisine 380 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Knives & cutting boards → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. On a large sheet pan, toss 4 cups broccoli florets with 2 tbsp olive oil and 1/2 tsp sea salt. Spread in an even layer and roast for 10 minutes.
  2. Step 2: Meanwhile, whisk together 2 tbsp honey, 2 tbsp soy sauce, 1 tbsp lemon juice, 3 minced garlic cloves, 1 tbsp olive oil, 1/2 tsp sea salt, and 1/2 tsp black pepper in a small bowl.
  3. Step 3: Remove sheet pan from oven and push broccoli to one side. Place 4 salmon fillets skin-side down on the empty side. Brush each fillet generously with the honey-garlic sauce.
  4. Step 4: Return sheet pan to oven and roast for 12-15 minutes until salmon flakes easily with a fork and broccoli edges are caramelized.
  5. Step 5: Serve salmon with roasted broccoli, spooning any extra pan sauce over the top.

Frequently asked questions

How long does Sheet Pan Honey-Garlic Salmon with Roasted Broccoli take to make?

Total time is about 35 minutes (10 min prep + 25 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Honey-Garlic Salmon with Roasted Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.

Can I substitute ingredients in Sheet Pan Honey-Garlic Salmon with Roasted Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Honey-Garlic Salmon with Roasted Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Sheet Pan Honey-Garlic Salmon with Roasted Broccoli gluten free?

Yes — this recipe is tagged gluten free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes