Sheet Pan Honey-Soy Glazed Meatballs with Roasted Sweet Potatoes
Juicy baked meatballs coated in a shiny honey-soy glaze paired with tender roasted sweet potato cubes for a simple, flavorful weeknight dinner. This Asian Fusion-inspired kid-friendly recipe, ready in about 45 minutes, pairs ground beef, breadcrumbs, large egg for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 410 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb ground beef
- 1/3 cup breadcrumbs
- 1 large egg
- 2 cloves minced garlic
- 3 tbsp soy sauce
- 2 tbsp honey
- 1 tsp grated ginger
- 2 medium, peeled and cut into 1-inch cubes sweet potatoes
- 2 tbsp olive oil
- 1/2 tsp black pepper
- 1 tbsp, toasted sesame seeds
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 425°F and line a large sheet pan with foil. In a large bowl, mix 1 lb ground beef, 1/3 cup breadcrumbs, 1 large egg, 2 cloves minced garlic, 1 tbsp soy sauce, and 1/4 tsp black pepper until combined.
- Step 2: Form the mixture into 16 evenly sized meatballs and arrange them on one side of the sheet pan.
- Step 3: Toss 2 medium peeled and cubed sweet potatoes with 2 tbsp olive oil and 1/4 tsp black pepper. Spread them on the other side of the sheet pan in a single layer.
- Step 4: Bake for 20 minutes, then whisk together 2 tbsp honey, 2 tbsp soy sauce, and 1 tsp grated ginger.
- Step 5: Brush the honey-soy glaze generously over the meatballs and bake for an additional 10 minutes until meatballs are cooked through and sweet potatoes are tender.
- Step 6: Sprinkle 1 tbsp toasted sesame seeds over the meatballs and serve warm with roasted sweet potatoes.









