Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts
Tender salmon fillets roasted on a sheet pan with Brussels sprouts, coated in a sweet and savory honey-soy glaze. This asian fusion-inspired seafood ready in about 30 minutes pairs fillets (6 oz each) salmon fillets, halved Brussels sprouts, honey for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 fillets (6 oz each) salmon fillets
- 1 lb, halved Brussels sprouts
- 3 tbsp honey
- 3 tbsp soy sauce
- 2 cloves, minced garlic cloves
- 2 tbsp olive oil
- 1/2 tsp black pepper
- 1/2 tsp salt
Instructions
- Step 1: Preheat oven to 425°F. In a small bowl, whisk together 3 tbsp honey, 3 tbsp soy sauce, and 2 minced garlic cloves until combined and fragrant.
- Step 2: Toss 1 lb halved Brussels sprouts with 2 tbsp olive oil, 1/2 tsp salt, and 1/2 tsp black pepper on a large rimmed baking sheet; spread into a single layer.
- Step 3: Place 4 salmon fillets skin-side down among the Brussels sprouts and brush each fillet generously with half of the honey-soy glaze.
- Step 4: Roast in the oven for 12 minutes; then brush fillets with the remaining glaze and roast for an additional 3-5 minutes until salmon is opaque and flakes easily with a fork, and Brussels sprouts are tender and caramelized.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts take to make?
Total time is about 30 minutes (10 min prep + 20 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep halved brussels sprouts from drying out.
Can I substitute ingredients in Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Honey-Soy Glazed Salmon with Roasted Brussels Sprouts?
Asian Fusion seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
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