Sheet Pan Honey-Soy Glazed Salmon with Sesame Greens
A quick sheet pan dinner featuring tender salmon fillets glazed with honey-soy sauce paired with sautéed sesame-seasoned greens. This Asian Fusion-inspired seafood recipe, ready in about 25 minutes, pairs salmon fillets, honey, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp honey
- 3 tbsp soy sauce
- 3, minced garlic cloves
- 1 tbsp, grated fresh ginger
- 2 tbsp olive oil
- 6 cups baby spinach
- 1 tbsp sesame oil
- 1 tbsp toasted sesame seeds
- to taste salt
- to taste black pepper
- for serving lemon wedges
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 400°F. In a small bowl, whisk together 3 tbsp honey, 3 tbsp soy sauce, 3 minced garlic cloves, and 1 tbsp grated fresh ginger until combined.
- Step 2: Place 4 salmon fillets skin-side down on a lined sheet pan. Brush each fillet generously with the honey-soy glaze and season lightly with salt and black pepper. Roast in the oven for 12-15 minutes until salmon flakes easily with a fork.
- Step 3: While the salmon roasts, heat 2 tbsp olive oil in a large skillet over medium-high heat. Add 6 cups baby spinach and sauté for 2-3 minutes until wilted but still vibrant green.
- Step 4: Remove skillet from heat and drizzle 1 tbsp sesame oil over the spinach. Toss gently and sprinkle 1 tbsp toasted sesame seeds on top.
- Step 5: Serve the roasted salmon over the sesame spinach with lemon wedges for squeezing over the top.









