Sheet Pan Lemon-Garlic Chicken with Zucchini and Bell Peppers
Tender chicken thighs roasted with fresh garlic and lemon until golden, paired with crisp-tender zucchini and bell peppers for a simple, satisfying meal.
Cuisine: American
Category: Chicken
Prep: 15 minutes. Cook: 30 minutes.
Serves 4.
Ingredients
- 1.5 lbs chicken thighs
- 1 lemon
- 4 cloves garlic
- 2 tbsp olive oil
- 2 medium zucchini
- 2 bell peppers
- 1 tbsp rosemary
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Step 1: Preheat oven to 425°F (220°C). Pat chicken thighs dry, then season with 1/2 tsp salt and 1/4 tsp black pepper.
- Step 2: In a small bowl, whisk together 2 tbsp olive oil, 4 minced garlic cloves, and 1 tbsp fresh rosemary.
- Step 3: Arrange chicken thighs skin-side up on a parchment-lined baking sheet. Place 4 lemon slices and 1 tbsp rosemary sprigs on top of chicken.
- Step 4: Toss zucchini (sliced 1/2-inch thick) and bell peppers (sliced into strips) with 1 tbsp olive oil, 1/4 tsp salt, and 1/4 tsp black pepper, then spread around chicken.
- Step 5: Roast for 25-30 minutes, or until chicken reaches 165°F (74°C) internally and vegetables are tender with golden edges.