Sheet Pan Maple-Glazed Salmon with Broccoli

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Succulent salmon fillets glazed with maple syrup and Dijon, roasted with broccoli until perfectly tender-crisp in a single sheet pan. This american-inspired sheet pan ready in about 28 minutes pairs (6 oz each) skin on salmon fillets, florets broccoli, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 415 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 18 min Serves 4 American cuisine 415 cal/serving
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Ingredients

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
  2. Step 2: Place salmon fillets on baking sheet, skin-side down. Season both sides with 1/4 tsp salt and 1/8 tsp black pepper.
  3. Step 3: Arrange broccoli florets around salmon. Drizzle with 2 tbsp olive oil, 1 tbsp maple syrup, 1 tbsp Dijon mustard, and 1 minced garlic clove. Sprinkle with 1/2 tsp dried dill and toss to coat broccoli.
  4. Step 4: Roast for 15-18 minutes until salmon is opaque and flakes easily with a fork and broccoli is tender-crisp.
  5. Step 5: Serve immediately with lemon wedges.

Equipment for this recipe

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Frequently asked questions

How long does Sheet Pan Maple-Glazed Salmon with Broccoli take to make?

Total time is about 28 minutes (10 min prep + 18 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Maple-Glazed Salmon with Broccoli?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep florets broccoli from drying out.

Can I substitute ingredients in Sheet Pan Maple-Glazed Salmon with Broccoli?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Maple-Glazed Salmon with Broccoli for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Maple-Glazed Salmon with Broccoli?

American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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