Honey-Soy Glazed Sheet Pan Salmon with Asparagus
Rainbow-colored sheet pan dinner with flaky salmon glazed in sweet-tangy honey-soy sauce, roasted alongside crisp asparagus and cherry tomatoes. This american-inspired sheet pan ready in about 23 minutes pairs (6 oz each) salmon fillets, trimmed asparagus, halved cherry tomatoes for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 1 lb trimmed asparagus
- 1 cup halved cherry tomatoes
- 3 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp sesame oil
- 3 cloves minced garlic
- 1 medium lime
- 1 tsp sesame seeds
- 2 tbsp olive oil
- 1/4 tsp salt
Instructions
- Step 1: Preheat oven to 425°F. Line a sheet pan with parchment paper. Place 1 lb trimmed asparagus and 1 cup halved cherry tomatoes on the pan, drizzle with 2 tbsp olive oil, 1/4 tsp salt, and 3 minced garlic cloves; toss to coat and spread in a single layer.
- Step 2: In a small bowl, whisk together 3 tbsp honey, 2 tbsp soy sauce, 1 tbsp sesame oil, and the zest of 1 medium lime. Brush half the mixture over the vegetables.
- Step 3: Arrange 4 (6 oz) salmon fillets on top of vegetables, skin-side down. Brush remaining honey-soy mixture over salmon and sprinkle with 1 tsp sesame seeds.
- Step 4: Roast for 12-14 minutes until salmon is opaque and flakes easily with a fork, and vegetables are tender-crisp. Squeeze fresh lime juice over top before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Honey-Soy Glazed Sheet Pan Salmon with Asparagus take to make?
Total time is about 23 minutes (10 min prep + 13 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Honey-Soy Glazed Sheet Pan Salmon with Asparagus?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (6 oz each) salmon fillets from drying out.
Can I substitute ingredients in Honey-Soy Glazed Sheet Pan Salmon with Asparagus?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Honey-Soy Glazed Sheet Pan Salmon with Asparagus for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Honey-Soy Glazed Sheet Pan Salmon with Asparagus?
American sheet pan like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
Substituted chicken for tofu and it worked beautifully.
- ★★★★☆
Nice recipe! Presentation was beautiful. Flavor was good, not great.
- ★★☆☆☆
The proportions seem off. Way too much of some ingredients.