Sheet Pan Miso-Glazed Salmon with Roasted Vegetables
Tender salmon fillets brushed with a savory miso glaze roasted alongside colorful vegetables for an easy, flavorful dinner. This japanese-inspired seafood ready in about 30 minutes pairs salmon fillets, white miso paste, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, 6 oz each salmon fillets
- 3 tbsp white miso paste
- 1 tbsp soy sauce
- 1 tbsp honey
- 1 tsp rice vinegar
- 1 tsp, freshly grated ginger
- 2 medium, sliced diagonally into 1/4-inch thick pieces carrots
- 2 cups broccoli florets
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 425°F and line a large sheet pan with parchment paper. In a small bowl, whisk together 3 tbsp white miso paste, 1 tbsp soy sauce, 1 tbsp honey, 1 tsp rice vinegar, and 1 tsp freshly grated ginger until smooth.
- Step 2: Place 4 salmon fillets (6 oz each) skin-side down on the prepared sheet pan. Brush each fillet generously with the miso glaze.
- Step 3: In a separate bowl, toss 2 sliced carrots and 2 cups broccoli florets with 2 tbsp olive oil, 1 tsp salt, and 1/2 tsp black pepper until evenly coated. Arrange vegetables around the salmon on the sheet pan.
- Step 4: Roast in the preheated oven for 12-15 minutes, until salmon is opaque and flakes easily with a fork and vegetables are tender and caramelized at the edges.
- Step 5: Serve the miso-glazed salmon alongside the roasted vegetables for a balanced, savory meal.
Frequently asked questions
How long does Sheet Pan Miso-Glazed Salmon with Roasted Vegetables take to make?
Total time is about 30 minutes (15 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Miso-Glazed Salmon with Roasted Vegetables?
Refrigerate in a covered airtight container for up to 3–4 days (FDA FoodKeeper guideline for cooked fish). Store any fresh salsa or citrus-based garnish in a separate container — it keeps for up to 2 days. Freeze cooked fish (without fresh garnishes) for up to 3 months; thaw overnight in the fridge and reheat gently at 275°F until just warmed through to preserve texture.
Can I substitute ingredients in Sheet Pan Miso-Glazed Salmon with Roasted Vegetables?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Miso-Glazed Salmon with Roasted Vegetables for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Miso-Glazed Salmon with Roasted Vegetables?
Japanese seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
So simple and delicious. The whole family devoured the sheet pan meal. The vegetables were perfectly caramelized.
- ★★★★★
Authentic Japanese flavors. The salmon was tender and the glaze had just the right balance of sweet and salty. Roasted veggies were a perfect side.
- ★★★★★
Made this for date night and it was a hit! The salmon was moist and the miso glaze was divine. I'll definitely make it again.








