Sheet Pan Orange-Glazed Chicken with Sweet Potatoes

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Juicy chicken thighs roasted with sweet potatoes and a tangy orange glaze, all cooked together on one pan for easy cleanup. This american-inspired chicken ready in about 55 minutes pairs bone-in, skin-on chicken thighs, sweet potatoes, orange juice for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 40 min Serves 4 American cuisine 480 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Bakeware & baking tools → Shop all kitchen tools →

Instructions

  1. Step 1: Preheat oven to 425°F. In a small bowl, whisk together 1/2 cup fresh orange juice, 3 tbsp honey, 2 tbsp soy sauce, and 4 minced garlic cloves until combined and fragrant.
  2. Step 2: In a large bowl, toss 2 large peeled and cubed sweet potatoes with 3 tbsp olive oil, 1 tsp salt, 1 tsp ground black pepper, and 1/2 tsp dried thyme until evenly coated.
  3. Step 3: Arrange the sweet potatoes on a large rimmed baking sheet in a single layer. Place 6 bone-in, skin-on chicken thighs skin side up on top of the sweet potatoes.
  4. Step 4: Brush the orange glaze evenly over the chicken thighs and sweet potatoes. Roast in the oven for 35-40 minutes, basting with extra glaze halfway through, until chicken skin is crispy and internal temperature reaches 165°F and sweet potatoes are tender.
  5. Step 5: Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.

Frequently asked questions

How long does Sheet Pan Orange-Glazed Chicken with Sweet Potatoes take to make?

Total time is about 55 minutes (15 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Orange-Glazed Chicken with Sweet Potatoes?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep sweet potatoes from drying out.

Can I substitute ingredients in Sheet Pan Orange-Glazed Chicken with Sweet Potatoes?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Orange-Glazed Chicken with Sweet Potatoes for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Orange-Glazed Chicken with Sweet Potatoes?

American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes