Sheet Pan Smoky Kerosene-Infused Grilled Chicken
Juicy grilled chicken thighs marinated with smoky spices and cooked on a sheet pan for a perfect smoky flavor. This american-inspired chicken ready in about 65 minutes pairs bone-in chicken thighs, smoked paprika, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.
Ingredients
- 6 pieces bone-in chicken thighs
- 2 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp garlic powder
- 1.5 tsp kosher salt
- 1 tsp black pepper
- 3 tbsp olive oil
- 2 tbsp fresh lemon juice
- 1 tbsp honey
Instructions
- Step 1: Preheat your oven to 425°F and line a large sheet pan with foil.
- Step 2: In a large bowl, mix 3 tbsp olive oil, 2 tsp smoked paprika, 1 tsp ground cumin, 1 tsp garlic powder, 1.5 tsp kosher salt, 1 tsp black pepper, 2 tbsp fresh lemon juice, and 1 tbsp honey until combined.
- Step 3: Add 6 bone-in chicken thighs to the marinade and toss well to coat each piece evenly. Let it marinate at room temperature for 20 minutes.
- Step 4: Arrange the chicken thighs skin-side up on the prepared sheet pan, leaving space between each piece.
- Step 5: Roast in the oven for 35-40 minutes, until the internal temperature reaches 165°F and the skin is crisp and slightly charred.
- Step 6: Remove from oven and let rest for 5 minutes before serving to allow juices to redistribute.
Frequently asked questions
How long does Sheet Pan Smoky Kerosene-Infused Grilled Chicken take to make?
Total time is about 65 minutes (25 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Sheet Pan Smoky Kerosene-Infused Grilled Chicken?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.
Can I substitute ingredients in Sheet Pan Smoky Kerosene-Infused Grilled Chicken?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Sheet Pan Smoky Kerosene-Infused Grilled Chicken for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Sheet Pan Smoky Kerosene-Infused Grilled Chicken?
American chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
What others are saying
- ★★★★★
My family devoured this dish! The smoky flavor was balanced and the chicken was perfectly cooked.
- ★★★★★
I've never made chicken this tender before. The smoky rub was incredible and the sheet pan method made cleanup a breeze.
- ★★★★★
This recipe was a hit at my dinner party! The smoky flavor was perfect and the chicken was incredibly juicy.