Sheet Pan Spiced Nashville Hot Chicken Thighs
Juicy chicken thighs coated in a spicy Nashville-style hot chicken rub, oven-roasted on a sheet pan for an easy yet flavorful meal. This American Southern-inspired chicken recipe, ready in about 55 minutes, pairs bone-in, skin-on chicken thighs, smoked paprika, cayenne pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 6 pieces bone-in, skin-on chicken thighs
- 2 tbsp smoked paprika
- 1 tbsp cayenne pepper
- 1 tbsp brown sugar
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp vegetable oil
- 3 tbsp unsalted butter
- 1/4 cup hot sauce
- for garnish pickle slices
- 6 white bread slices
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F and line a large sheet pan with foil. In a small bowl, combine 2 tbsp smoked paprika, 1 tbsp cayenne pepper, 1 tbsp brown sugar, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp salt, and 1/2 tsp black pepper to create the spice rub.
- Step 2: Pat dry 6 bone-in, skin-on chicken thighs and rub evenly with 2 tbsp vegetable oil, then coat thoroughly with the spice rub. Arrange the thighs skin-side up on the sheet pan.
- Step 3: Roast chicken in the preheated oven for 35-40 minutes until the skin is crisp and an internal temperature of 165°F is reached. Meanwhile, melt 3 tbsp unsalted butter in a small saucepan over medium heat. Stir in 1/4 cup hot sauce and remove from heat once combined and fragrant.
- Step 4: When chicken is done, brush the spicy butter sauce generously over each thigh. Serve on toasted 6 slices of white bread with pickle slices on top for a classic Nashville hot chicken experience.









