Sheet Pan Spiced Salmon with Sweet Potato
Flaky salmon fillets seasoned with warming spices, roasted alongside caramelized sweet potatoes for a nutrient-dense, satisfying meal. This Pacific Northwest-inspired sheet-pan recipe (pescatarian, gluten-free), ready in about 32 minutes, pairs salmon fillets, sweet potatoes, coconut aminos for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 365 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with rice, quinoa, or a quick salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 (6 oz each) salmon fillets
- 2 medium sweet potatoes
- 2 tablespoons coconut aminos
- 1 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 tablespoon olive oil
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
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Equipment for this recipe
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Instructions
- Step 1: Preheat oven to 400°F. Peel and dice 2 medium sweet potatoes into 1/2-inch cubes. Toss with 1 tablespoon olive oil, 1/2 teaspoon sea salt, and 1/4 teaspoon black pepper on a sheet pan.
- Step 2: Pat 4 salmon fillets dry, then rub with 2 tablespoons coconut aminos, 1 teaspoon paprika, 1/2 teaspoon garlic powder, and remaining 1/4 teaspoon black pepper.
- Step 3: Arrange salmon on top of sweet potatoes on the sheet pan. Roast for 18-22 minutes until salmon flakes easily with a fork and sweet potatoes are tender and golden at the edges.








