Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A vibrant sheet pan chicken dish seasoned with earthy turmeric and crispy roasted chickpeas for a hearty meal. This mediterranean-inspired chicken ready in about 50 minutes pairs bone-in chicken thighs, olive oil, ground turmeric for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 380 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart.

Prep: 10 min Cook: 40 min Serves 4 Mediterranean cuisine 380 cal/serving
Plan a meal with the AI →

Ingredients

Instructions

  1. Step 1: Preheat oven to 425°F. In a large bowl, toss 4 bone-in chicken thighs with 2 tbsp olive oil, 2 tsp ground turmeric, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp salt, and 1/2 tsp black pepper until evenly coated.
  2. Step 2: Spread the seasoned chicken thighs on a large rimmed baking sheet. In the same bowl, toss 1 can (15 oz) drained and rinsed chickpeas with remaining 1 tbsp olive oil and a pinch of salt and pepper. Scatter chickpeas around the chicken on the baking sheet.
  3. Step 3: Roast in the oven for 35-40 minutes, turning the chickpeas halfway through, until the chicken skin is crispy and cooked through (internal temperature 165°F) and chickpeas are golden and crunchy.
  4. Step 4: Remove from oven; drizzle 1 tbsp fresh lemon juice over the chicken and chickpeas, and sprinkle 2 tbsp chopped fresh parsley before serving.

Frequently asked questions

How long does Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas take to make?

Total time is about 50 minutes (10 min prep + 40 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in chicken thighs from drying out.

Can I substitute ingredients in Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Sheet Pan Turmeric-Spiced Chicken with Roasted Chickpeas?

Mediterranean chicken like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

Related recipes