Sheet Pan Za'atar Lamb with Roasted Vegetables
Tender lamb cubes tossed with fragrant za’atar and roasted alongside colorful vegetables for a simple, aromatic meal. This Middle Eastern-inspired lamb recipe, ready in about 45 minutes, pairs lamb leg, cut into 1-inch cubes, za’atar seasoning, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 5, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs lamb leg, cut into 1-inch cubes
- 3 tbsp za’atar seasoning
- 4 tbsp olive oil
- 1 large, cut into 1-inch pieces red bell pepper
- 2 medium, sliced into 1/2-inch rounds zucchini
- 1 large, cut into wedges red onion
- 5 cloves, thinly sliced garlic cloves
- 1 1/2 tsp salt
- 1 tsp black pepper
- for serving lemon wedges
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F. In a large bowl, combine 2 lbs lamb leg cubes with 3 tbsp za’atar, 4 tbsp olive oil, 1 1/2 tsp salt, and 1 tsp black pepper. Toss well to evenly coat.
- Step 2: Add 1 large chopped red bell pepper, 2 sliced zucchinis, 1 large red onion cut into wedges, and 5 thinly sliced garlic cloves to the bowl. Toss again until vegetables are coated with the seasoning and oil.
- Step 3: Spread the lamb and vegetables evenly on a large rimmed baking sheet. Roast for 25-30 minutes, stirring halfway through, until lamb is cooked to medium doneness and vegetables are tender with browned edges.
- Step 4: Remove from oven and let rest for 5 minutes. Serve with fresh lemon wedges for squeezing over the dish.








