Shrimp and Bacon Cream Sauce with Zucchini Noodles
A low-carb dinner of sautéed shrimp and crispy bacon tossed in a luscious cream sauce over tender zucchini noodles. This american-inspired keto (keto, low carb) ready in about 25 minutes blends peeled and deveined large shrimp, strips, chopped bacon strips, unsalted butter into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 380 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb, peeled and deveined large shrimp
- 4 strips, chopped bacon strips
- 3 medium, spiralized into noodles zucchini
- 2 tbsp unsalted butter
- 1/2 cup heavy cream
- 3 cloves, minced garlic cloves
- 1/4 cup grated parmesan cheese
- 1/4 tsp red pepper flakes
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp chopped for garnish fresh parsley
Instructions
- Step 1: Cook 4 chopped bacon strips in a large skillet over medium heat for 5-7 minutes until crisp. Remove bacon pieces and drain on paper towels, leaving bacon fat in the pan.
- Step 2: Increase heat to medium-high and add 1 lb peeled and deveined shrimp to the skillet. Season with 1/2 tsp salt, 1/4 tsp black pepper, and 1/4 tsp red pepper flakes. Sauté shrimp for 2-3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 3: Reduce heat to medium and add 2 tbsp unsalted butter and 3 minced garlic cloves to the skillet. Sauté for 1 minute until fragrant.
- Step 4: Pour in 1/2 cup heavy cream and bring to a gentle simmer. Stir in 1/4 cup grated Parmesan cheese and cook for 2-3 minutes until sauce thickens slightly.
- Step 5: Add 3 spiralized medium zucchini noodles to the skillet, tossing gently to coat in sauce. Cook for 2-3 minutes until noodles are tender but not soggy.
- Step 6: Return shrimp and crispy bacon to the skillet and toss all together for 1 minute to combine and warm through.
- Step 7: Garnish with 1 tbsp chopped fresh parsley and serve immediately.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Shrimp and Bacon Cream Sauce with Zucchini Noodles take to make?
Total time is about 25 minutes (10 min prep + 15 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Shrimp and Bacon Cream Sauce with Zucchini Noodles?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Shrimp and Bacon Cream Sauce with Zucchini Noodles?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp and Bacon Cream Sauce with Zucchini Noodles for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Shrimp and Bacon Cream Sauce with Zucchini Noodles keto?
Yes — this recipe is tagged keto, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.