Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A fast, flavorful keto stir-fry featuring succulent shrimp and crisp broccoli in a savory garlic butter sauce perfect for a low-carb dinner. This asian fusion-inspired keto (keto) ready in about 20 minutes blends peeled and deveined large shrimp, broccoli florets, butter into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 320 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat until shimmering.
  2. Step 2: Add 1 lb peeled and deveined large shrimp to the pan, season with 1/2 tsp salt and 1/4 tsp black pepper, and cook for 2 minutes per side until pink and opaque. Remove shrimp and set aside.
  3. Step 3: In the same pan, add 4 cups broccoli florets and 1 tsp salt, stir-fry for 4-5 minutes until broccoli is bright green and tender-crisp.
  4. Step 4: Lower heat to medium, add 4 tbsp butter and 3 minced garlic cloves, sauté garlic in butter for 1 minute until fragrant.
  5. Step 5: Return shrimp to the pan, add 2 tbsp soy sauce (or coconut aminos), 1 tbsp lemon juice, and 1/4 tsp red pepper flakes; toss everything together for 1-2 minutes until heated through and sauce coats shrimp and broccoli.
  6. Step 6: Adjust seasoning with additional salt or pepper if desired, then serve immediately.

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Frequently asked questions

How long does Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). A small batch typically covers several meals in the week — store as the recipe directs.

How do I store leftover Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce?

Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.

Can I substitute ingredients in Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp and Broccoli Stir-Fry with Garlic Butter Sauce keto?

Yes — this recipe is tagged keto based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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