Stir-Fried Zucchini Noodles with Garlic Shrimp
A quick keto stir-fry featuring tender zucchini noodles tossed with garlic-infused shrimp and a hint of chili. This Asian Fusion-inspired keto recipe (low carb), ready in about 20 minutes, pairs medium zucchini, large shrimp, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3, spiralized into noodles medium zucchini
- 1 lb, peeled and deveined large shrimp
- 4 minced garlic cloves
- 1/2 tsp red chili flakes
- 2 tbsp sesame oil
- 2 tbsp soy sauce (or tamari)
- 1 tbsp fresh lime juice
- 2 sliced for garnish green onions
- 3/4 tsp salt
- 1/4 tsp black pepper
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 1 tbsp sesame oil in a large skillet over medium-high heat. Add 1 lb peeled and deveined shrimp seasoned with 3/4 tsp salt and 1/4 tsp black pepper. Cook shrimp for 2-3 minutes per side until pink and opaque, then remove and set aside.
- Step 2: In the same skillet, add remaining 1 tbsp sesame oil and 4 minced garlic cloves along with 1/2 tsp red chili flakes. Sauté for 30 seconds until fragrant, careful not to burn the garlic.
- Step 3: Add 3 spiralized medium zucchinis to the skillet and stir-fry for 2-3 minutes until just tender but still firm.
- Step 4: Return the cooked shrimp to the pan, drizzle with 2 tbsp soy sauce and 1 tbsp fresh lime juice. Toss everything together for 1 minute until heated through and coated in sauce.
- Step 5: Remove from heat and garnish with 2 sliced green onions before serving this light and flavorful keto stir-fry.









