Shrimp and Broccoli Stir-Fry with Sesame Oil
A vibrant, 15-minute dinner featuring succulent shrimp and crisp broccoli in a tangy sesame-ginger sauce. This asian-inspired quick meals (low-carb, high-protein) ready in about 20 minutes pairs raw shrimp, broccoli florets, soy sauce for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 335 calories and feeds 2, so it slots cleanly into a low-carb week and pairs well with cauliflower rice or roasted green vegetables. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 12 ounces raw shrimp
- 2 cups broccoli florets
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1 clove garlic
- 1/2 teaspoon ginger
- 1 tablespoon vegetable oil
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering.
- Step 2: Add 12 ounces shrimp and cook for 2–3 minutes per side until pink and opaque. Remove shrimp and set aside.
- Step 3: Add 2 cups broccoli florets to the skillet and stir-fry for 3–4 minutes until bright green and crisp-tender.
- Step 4: In a small bowl, whisk 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 tablespoon rice vinegar, 1 teaspoon honey, 1 minced garlic clove, and 1/2 teaspoon grated ginger.
- Step 5: Pour sauce over broccoli, return shrimp to skillet, and toss for 1 minute until heated through and glossy.
Frequently asked questions
How long does Shrimp and Broccoli Stir-Fry with Sesame Oil take to make?
Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Shrimp and Broccoli Stir-Fry with Sesame Oil?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep raw shrimp from drying out.
Can I substitute ingredients in Shrimp and Broccoli Stir-Fry with Sesame Oil?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Shrimp and Broccoli Stir-Fry with Sesame Oil for a different number of people?
The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
Is Shrimp and Broccoli Stir-Fry with Sesame Oil low-carb?
Yes — this recipe is tagged low-carb, high-protein based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.
What others are saying
- ★★★★★
Restaurant quality! Can't believe how easy this was.
- ★★★★★
Used half the salt and it was still plenty flavorful.
- ★★★★☆
Reliable weeknight option. Not going to blow your mind but always satisfying.
