Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A vibrant dairy-free stir-fry with herbs and low-glycemic vegetables. This asian-inspired whole30 (dairy-free) ready in about 30 minutes pairs zucchini, shrimp, bell peppers for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 2, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 10 min Serves 2 Asian cuisine 280 cal/serving
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Ingredients

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Instructions

  1. Step 1: Spiralize zucchini into noodles and set aside. Pat shrimp dry and season with 1/4 tsp sea salt.
  2. Step 2: Heat sesame oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, sautéing for 45 seconds until fragrant but not browned.
  3. Step 3: Add shrimp and bell peppers (sliced into thin strips), cooking for 3-4 minutes until shrimp turn pink and opaque. Stir in coconut aminos and cook for 1 more minute.
  4. Step 4: Add zucchini noodles to skillet and toss gently with tongs for 2-3 minutes until tender but still crisp. Remove from heat, garnish with chopped green onions.

Frequently asked questions

How long does Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos take to make?

Total time is about 30 minutes (20 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep zucchini from drying out.

Can I substitute ingredients in Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos for a different number of people?

The recipe is written for 2 servings. Multiply each ingredient by (your serving target / 2). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp and Zucchini Noodle Stir-Fry with Coconut Aminos dairy-free?

Yes — this recipe is tagged dairy-free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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