Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Quick sautéed shrimp tossed with vibrant broccoli and bell peppers in a fragrant garlic-ginger sauce for a colorful Whole30 compliant stir-fry. This Asian Fusion-inspired Whole30 recipe (gluten free), ready in about 25 minutes, pairs raw shrimp, peeled and deveined, broccoli florets, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 250 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 15 min Serves 4 Asian Fusion cuisine 250 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 1 tbsp olive oil in a large skillet over medium-high heat. Add 1 lb raw peeled and deveined shrimp, season with 1/4 tsp sea salt and 1/8 tsp black pepper, and sauté for 2-3 minutes until pink and just cooked through. Remove shrimp from skillet and set aside.
  2. Step 2: In the same skillet, add 1 tbsp olive oil and 1 tsp sesame oil. Add 4 minced garlic cloves and 1 tbsp grated fresh ginger, sauté for 30 seconds until fragrant.
  3. Step 3: Add 3 cups broccoli florets, 1 sliced red bell pepper, and 1 sliced yellow bell pepper. Stir-fry for 5-6 minutes until vegetables are tender-crisp.
  4. Step 4: Return shrimp to the skillet and pour in 3 tbsp coconut aminos. Stir well to combine and cook for another 1-2 minutes until sauce coats shrimp and vegetables.
  5. Step 5: Season with 1/4 tsp black pepper and 1/4 tsp sea salt if needed. Remove from heat and garnish with 2 sliced green onions before serving.

Frequently asked questions

How long does Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce take to make?

Total time is about 25 minutes (10 min prep + 15 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp Stir-Fry with Broccoli and Bell Peppers in Garlic-Ginger Sauce whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free, paleo based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes