Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

A quick and vibrant Whole30 stir-fry featuring succulent shrimp, spiralized zucchini noodles, and a fragrant ginger-sesame sauce. This asian fusion-inspired whole30 (gluten free) ready in about 20 minutes pairs large shrimp, zucchini, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 10 min Serves 4 Asian Fusion cuisine 280 cal/serving
Build a week of meals around this recipe → Shop this recipe on Instacart → Shop equipment ↓

Ingredients

Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →

Equipment for this recipe

Top-rated tools to make this recipe successfully.

More Cookware & pots → Shop all kitchen tools →

Instructions

  1. Step 1: Heat 2 tbsp olive oil in a large skillet or wok over medium-high heat until shimmering. Add 1 lb peeled and deveined shrimp seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper. Sauté for 2-3 minutes per side until shrimp turn pink and opaque, then remove from skillet.
  2. Step 2: In the same skillet, add 1 tbsp minced fresh ginger root and 3 minced garlic cloves. Sauté for 30 seconds until fragrant.
  3. Step 3: Add 1 thinly sliced red bell pepper and 3 sliced green onions to the skillet, cooking for 2-3 minutes until slightly softened but still crisp.
  4. Step 4: Stir in 3 medium spiralized zucchini noodles along with 3 tbsp coconut aminos, 1 tbsp sesame oil, 1/4 tsp red chili flakes, and 1/2 tsp sea salt. Toss gently and cook for 2-3 minutes until zucchini noodles are just tender.
  5. Step 5: Return the cooked shrimp to the skillet, add 1 tbsp fresh lime juice, and toss everything together for 1 minute until heated through.
  6. Step 6: Remove from heat and garnish with 1/4 cup chopped fresh cilantro if using. Serve immediately for a fresh, Whole30-friendly meal.

Frequently asked questions

How long does Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce take to make?

Total time is about 20 minutes (10 min prep + 10 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep large shrimp from drying out.

Can I substitute ingredients in Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp Stir-Fry with Zucchini Noodles and Ginger-Sesame Sauce whole30?

Yes — this recipe is tagged whole30, gluten free, low carb based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

Related recipes