Shrimp Stir-Fry with Broccoli and Cashew Oil

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

Quick shrimp stir-fry featuring tender shrimp and crisp broccoli cooked in fragrant cashew oil with garlic and ginger, perfect for a Whole30-allowed vibrant dish. This asian fusion-inspired whole30 (whole30, gluten free) ready in about 22 minutes pairs large shrimp, peeled and deveined, broccoli florets, cashew oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Cook: 12 min Serves 4 Asian Fusion cuisine 320 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 1 1/2 tbsp cashew oil in a large wok or skillet over medium-high heat until shimmering. Add 1 lb peeled and deveined large shrimp seasoned with 1/2 tsp sea salt and 1/4 tsp black pepper. Stir-fry shrimp for 2-3 minutes until pink and opaque. Remove shrimp and set aside.
  2. Step 2: In the same wok, add remaining 1 1/2 tbsp cashew oil. Add 4 minced garlic cloves and 1 tbsp minced fresh ginger, sautéing for 30 seconds until fragrant.
  3. Step 3: Add 4 cups broccoli florets and 1/2 tsp sea salt. Stir-fry for 5-6 minutes until broccoli is bright green and tender-crisp.
  4. Step 4: Return cooked shrimp to the wok along with 2 sliced green onions, 1/2 tsp black pepper, 1 tbsp fresh lime juice, and 1/4 tsp red chili flakes if using. Toss everything together for 1-2 minutes to combine and heat through.
  5. Step 5: Serve immediately as a vibrant Whole30-friendly stir-fry.

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Frequently asked questions

How long does Shrimp Stir-Fry with Broccoli and Cashew Oil take to make?

Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Shrimp Stir-Fry with Broccoli and Cashew Oil?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep broccoli florets from drying out.

Can I substitute ingredients in Shrimp Stir-Fry with Broccoli and Cashew Oil?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Shrimp Stir-Fry with Broccoli and Cashew Oil for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

Is Shrimp Stir-Fry with Broccoli and Cashew Oil whole30?

Yes — this recipe is tagged whole30, gluten free, dairy free based on its ingredient list. Always cross-check labels for packaged ingredients (sauces, broths, condiments) since formulations vary by brand.

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