Simple Country-Style Tomato and Onion Salad

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Fresh, bright tomatoes and crisp onions tossed with a tangy vinaigrette for a refreshing Southern-inspired salad. This Southern-inspired salad recipe (vegetarian), ready in about 10 minutes, pairs ripe tomatoes, sliced, red onion, thinly sliced, apple cider vinegar into a side that holds its own next to almost any main — bright, balanced, and quick enough to slot into a weeknight plate. Each serving lands at about 90 calories and feeds 4, so it slots cleanly next to roasted proteins, grain bowls, or weeknight mains. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 10 min Serves 4 Southern cuisine 90 cal/serving
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Ingredients

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Instructions

  1. Step 1: Arrange 4 medium sliced ripe tomatoes and 1 small thinly sliced red onion in a large shallow bowl.
  2. Step 2: In a small bowl, whisk together 2 tbsp apple cider vinegar, 3 tbsp olive oil, 1 tsp granulated sugar, 1/2 tsp salt, and 1/4 tsp black pepper until the sugar dissolves and the dressing emulsifies.
  3. Step 3: Pour the vinaigrette evenly over the tomato and onion slices, tossing gently to coat without breaking the tomatoes.
  4. Step 4: Let the salad marinate at room temperature for 15 minutes to meld the flavors.
  5. Step 5: Sprinkle 2 tbsp torn fresh basil leaves over the top just before serving for a fresh herbal aroma.