Skillet Ham and Folded Egg Breakfast Sandwich

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

An efficient one-pan breakfast sandwich with folded eggs, savory ham, and melted cheese nestled in a toasted bun. This american-inspired sandwiches & wraps ready in about 10 minutes combines large eggs, diced ham, shredded cheddar cheese into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 5 min Serves 1 American cuisine 350 cal/serving
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Ingredients

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Instructions

  1. Step 1: Melt 1 tbsp unsalted butter in a medium nonstick skillet over medium heat until foaming. Add 1/4 cup diced ham and sauté for 1-2 minutes until warmed and lightly browned.
  2. Step 2: Beat 3 large eggs with 1/4 tsp salt and 1/8 tsp black pepper in a bowl until combined. Pour eggs over the ham in the skillet and cook undisturbed for 1 minute until edges begin to set.
  3. Step 3: Sprinkle 1/4 cup shredded cheddar cheese evenly over the eggs and, using a spatula, gently fold the eggs over themselves to create a folded omelet. Cook for another 1-2 minutes until cheese melts and eggs are fully set but still moist.
  4. Step 4: Remove the folded egg and ham mixture from the skillet and place it onto the bottom half of a toasted potato bun. Top with the bun’s other half and press gently before serving immediately.

Frequently asked questions

How long does Skillet Ham and Folded Egg Breakfast Sandwich take to make?

Total time is about 10 minutes (5 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Skillet Ham and Folded Egg Breakfast Sandwich?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Skillet Ham and Folded Egg Breakfast Sandwich?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Skillet Ham and Folded Egg Breakfast Sandwich for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Skillet Ham and Folded Egg Breakfast Sandwich?

American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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