Skillet Ham and Folded Egg Breakfast Sandwich

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

An efficient one-pan breakfast sandwich with folded eggs, savory ham, and melted cheese nestled in a toasted bun. This american-inspired sandwiches & wraps ready in about 10 minutes combines large eggs, diced ham, shredded cheddar cheese into a breakfast that fuels the morning without the midday crash — make-ahead-friendly and balanced enough to anchor the first meal of the day. Each serving lands at about 350 calories and feeds 1, so it sits comfortably in a weekly breakfast rotation alongside fruit, yogurt, or coffee. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 5 min Cook: 5 min Serves 1 American cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Melt 1 tbsp unsalted butter in a medium nonstick skillet over medium heat until foaming. Add 1/4 cup diced ham and sauté for 1-2 minutes until warmed and lightly browned.
  2. Step 2: Beat 3 large eggs with 1/4 tsp salt and 1/8 tsp black pepper in a bowl until combined. Pour eggs over the ham in the skillet and cook undisturbed for 1 minute until edges begin to set.
  3. Step 3: Sprinkle 1/4 cup shredded cheddar cheese evenly over the eggs and, using a spatula, gently fold the eggs over themselves to create a folded omelet. Cook for another 1-2 minutes until cheese melts and eggs are fully set but still moist.
  4. Step 4: Remove the folded egg and ham mixture from the skillet and place it onto the bottom half of a toasted potato bun. Top with the bun’s other half and press gently before serving immediately.

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Frequently asked questions

How long does Skillet Ham and Folded Egg Breakfast Sandwich take to make?

Total time is about 10 minutes (5 min prep + 5 min cook). Most home cooks find this fits comfortably into a busy morning; prep components the night before to save active time.

How do I store leftover Skillet Ham and Folded Egg Breakfast Sandwich?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat in the microwave or oven; egg- or grain-based items may need a splash of milk or water to refresh texture. Cold-served items (overnight oats, smoothies) keep 2–3 days in the fridge.

Can I substitute ingredients in Skillet Ham and Folded Egg Breakfast Sandwich?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Skillet Ham and Folded Egg Breakfast Sandwich for a different number of people?

The recipe is written for 1 servings. Multiply each ingredient by (your serving target / 1). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Skillet Ham and Folded Egg Breakfast Sandwich?

American sandwiches & wraps like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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