Skillet Sautéed Shrimp with Garlic, Tomato, and Feta
Succulent shrimp cooked in a bright tomato and garlic sauce, finished with crumbled feta for a vibrant and quick Mediterranean seafood dish. This greek-inspired seafood (mediterranean) ready in about 22 minutes pairs large shrimp, peeled and deveined, extra virgin olive oil, garlic cloves, thinly sliced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 tbsp extra virgin olive oil
- 5 cloves garlic cloves, thinly sliced
- 1 1/2 cups cherry tomatoes, halved
- 1/4 cup dry white wine
- 1/3 cup feta cheese, crumbled
- 2 tbsp fresh parsley, chopped
- 1/4 tsp red pepper flakes
- 3/4 tsp sea salt
- 1/2 tsp black pepper
Instructions
- Step 1: Heat 3 tbsp extra virgin olive oil in a large skillet over medium heat until shimmering. Add 5 thinly sliced garlic cloves and 1/4 tsp red pepper flakes, sauté for 1-2 minutes until fragrant but not browned.
- Step 2: Add 1 1/2 cups halved cherry tomatoes and cook, stirring occasionally, for 4 minutes until tomatoes soften and release juices.
- Step 3: Pour in 1/4 cup dry white wine and simmer for 2 minutes until sauce reduces slightly.
- Step 4: Add 1 lb large peeled and deveined shrimp to the skillet, seasoning with 3/4 tsp sea salt and 1/2 tsp black pepper. Cook for 3-4 minutes, stirring gently until shrimp turn pink and opaque.
- Step 5: Remove skillet from heat and sprinkle 1/3 cup crumbled feta cheese and 2 tbsp chopped fresh parsley over the shrimp. Let rest for 2 minutes so feta softens slightly before serving.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Skillet Sautéed Shrimp with Garlic, Tomato, and Feta take to make?
Total time is about 22 minutes (10 min prep + 12 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Skillet Sautéed Shrimp with Garlic, Tomato, and Feta?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep extra virgin olive oil from drying out.
Can I substitute ingredients in Skillet Sautéed Shrimp with Garlic, Tomato, and Feta?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Skillet Sautéed Shrimp with Garlic, Tomato, and Feta for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Skillet Sautéed Shrimp with Garlic, Tomato, and Feta?
Greek seafood like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
