Skin-Soothing Turmeric Avocado Salad

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · Published 2026-04-04 · Updated 2026-04-04

A vibrant, anti-inflammatory salad featuring golden turmeric-infused avocado and nutrient-dense greens to support clear skin during Whole30. This mediterranean-inspired whole30 (whole30, vegetarian) ready in about 10 minutes pairs avocado, mixed greens, red bell pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 2, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Ingredients

• 150g avocado
• 100g mixed greens
• 50g red bell pepper
• 1/4 tsp turmeric
• 1 tbsp lemon juice
• 1 tsp extra virgin olive oil
• 1/4 tsp sea salt

Instructions

1. Step 1: Halve and pit 150g avocado, then slice into 1/4-inch thick pieces. Place in a medium bowl and gently mash with a fork until mostly smooth but still slightly textured.
2. Step 2: Add 1/4 tsp turmeric, 1 tbsp lemon juice, 1 tsp extra virgin olive oil, and 1/4 tsp sea salt to the avocado, stirring until fully incorporated into a vibrant yellow mixture.
3. Step 3: Thinly slice 50g red bell pepper into matchsticks and combine with 100g mixed greens in a large bowl.
4. Step 4: Drizzle the turmeric-avocado mixture evenly over the greens and bell peppers, then toss gently until all ingredients are coated and the greens are lightly dressed.