Skin-Supporting Salmon & Roasted Sweet Potato Bowl
A vibrant bowl featuring omega-3-rich salmon and antioxidant-packed vegetables to nourish skin during your Whole30 journey. This American-inspired Whole30 recipe, ready in about 35 minutes, pairs sweet potato, salmon fillet, olive oil for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 1, so it slots cleanly into a Whole30 week and pairs well with roasted sweet potato or a simple olive-oil salad. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 medium (150g) sweet potato
- 4 oz (113g) salmon fillet
- 1 tsp (5ml) olive oil
- 1/4 tsp garlic powder
- 1/4 tsp paprika
- 1/2 lemon
- 2 cups (50g) spinach
- 1/4 medium (25g) avocado
- 1/4 tsp sea salt
- pinch black pepper
The sheet pan we’d roast this on → Best Sheet Pans in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 425°F (220°C). Toss 150g diced sweet potato with 5ml olive oil, 1/4 tsp garlic powder, 1/4 tsp paprika, 1/4 tsp sea salt, and a pinch of black pepper on a parchment-lined baking sheet.
- Step 2: Roast for 20-25 minutes, flipping halfway, until golden and tender. Add 113g salmon fillet during the last 10 minutes, top with 2 lemon slices, and roast until salmon is opaque.
- Step 3: Arrange 50g fresh spinach in a bowl, top with roasted sweet potatoes and salmon, then add 25g sliced avocado. Season with extra salt and pepper before serving.







