Slow-Braised Beef with Brazilian Black Beans and Collard Greens

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender beef slow-braised in rich spices served alongside traditional Brazilian black beans and sautéed collard greens for a hearty meal. This Brazilian-inspired beef recipe, ready in about 200 minutes, pairs beef chuck roast, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 180 min Serves 6 Brazilian cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Season 2 lbs beef chuck roast with salt and black pepper, then sear in the hot oil for 3-4 minutes per side until deeply browned.
  2. Step 2: Remove beef and add 1 large diced yellow onion and 4 minced garlic cloves to the pot, sauté over medium heat for 5 minutes until softened and fragrant. Stir in 1 tsp cumin powder, 1 tsp smoked paprika, and 1 tsp dried oregano for 1 minute.
  3. Step 3: Return the beef to the pot and add 2 cups beef broth, 2 cups cooked black beans, and 1 bay leaf. Bring to a simmer, cover, and reduce heat to low. Cook gently for 2.5 to 3 hours until beef is fork-tender.
  4. Step 4: While beef cooks, heat a skillet over medium heat and add chopped collard greens from 1 bunch along with a pinch of 1/4 tsp red pepper flakes and a pinch of salt. Sauté greens for 5-7 minutes until wilted but still bright green.
  5. Step 5: Remove bay leaf from beef mixture. Shred the beef lightly and serve atop the black beans with the sautéed collard greens on the side.