Slow-Braised 'Old-Fashioned' Lentil Stew

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A hearty, deeply flavored stew simmered with slow-cooked lentils, carrots, and a touch of smoked paprika for nostalgic comfort. This French-inspired vegetarian recipe, ready in about 60 minutes, pairs brown lentils, carrots, onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 210 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 45 min Serves 6 French cuisine 210 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat olive oil in a large pot over medium heat. Sauté onion and celery for 5 minutes until softened, then add garlic and cook for 1 minute until fragrant.
  2. Step 2: Stir in rinsed lentils, carrots, smoked paprika, and dried thyme. Pour in vegetable broth and bring to a gentle simmer.
  3. Step 3: Reduce heat to low, cover, and simmer for 35-40 minutes until lentils are tender and broth has thickened slightly, stirring occasionally to prevent sticking.
  4. Step 4: Remove from heat, stir in lemon juice and half the chopped parsley. Taste and adjust seasoning with salt and pepper if needed. Sprinkle with remaining parsley before serving.