Slow-Cooked Beef Stew with Andean Potatoes and Peppers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

A hearty Bolivian-inspired beef stew featuring tender beef chunks simmered with native Andean potatoes and sweet bell peppers in a savory broth. This Latin American-inspired beef recipe, ready in about 140 minutes, pairs beef chuck, cut into 1-inch cubes, red bell pepper, sliced into strips, yellow bell pepper, sliced into strips for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 120 min Serves 4 Latin American cuisine 420 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tablespoons olive oil in a large heavy pot over medium-high heat. Add 1.5 pounds beef chuck cubes and brown on all sides for 6-8 minutes until deeply seared, then remove and set aside.
  2. Step 2: In the same pot, add 1 large finely chopped onion and 4 minced garlic cloves, sauté for 3-4 minutes until translucent and fragrant.
  3. Step 3: Add 1 teaspoon ground cumin and 1 teaspoon smoked paprika to the onion mixture, stirring for 1 minute to release their aroma.
  4. Step 4: Return the browned beef to the pot and pour in 4 cups beef broth, scraping up any browned bits from the bottom. Bring to a simmer.
  5. Step 5: Cover and reduce heat to low, simmer gently for 1 hour 15 minutes until beef is tender.
  6. Step 6: Add 2 cups diced Andean potatoes and 1 sliced red bell pepper and 1 sliced yellow bell pepper to the pot, stir well.
  7. Step 7: Season with 1.5 teaspoons salt and 1 teaspoon black pepper, then cover and cook for another 30 minutes until potatoes are soft and peppers tender.
  8. Step 8: Remove from heat and stir in 2 tablespoons chopped fresh cilantro. Let stew rest for 5 minutes before serving warm.