Slow-Cooked Beef Stew with Brazilian Malagueta Peppers

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are developed and reviewed.

A hearty slow-cooked beef stew infused with spicy Malagueta peppers and rich Brazilian flavors, perfect for cozy dinners. This Brazilian-inspired beef recipe, ready in about 160 minutes, pairs beef chuck, cubed, Malagueta peppers, chopped, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 140 min Serves 6 Brazilian cuisine 450 cal/serving
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Ingredients

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Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large pot over medium-high heat. Add 2 lbs cubed beef chuck and brown on all sides for 6-8 minutes until deeply caramelized.
  2. Step 2: Add 1 medium diced yellow onion and 4 minced garlic cloves to the pot, sautéing for 3-4 minutes until the onion is translucent and fragrant.
  3. Step 3: Stir in 2 chopped Malagueta peppers, 1 tsp ground cumin, 1 tsp smoked paprika, 1.5 tsp salt, and 1 tsp black pepper, cooking for 1 minute to release their aromas.
  4. Step 4: Add 2 tbsp tomato paste, stirring to coat the beef and vegetables, then pour in 4 cups beef broth. Bring to a boil, then reduce heat to low and cover, simmering gently for 1.5 hours.
  5. Step 5: After 1.5 hours, add 2 sliced carrots and 3 diced medium potatoes. Continue simmering covered for another 40 minutes until vegetables and beef are tender.
  6. Step 6: Remove from heat and stir in 1/4 cup chopped fresh cilantro. Serve hot with rice or crusty bread.