Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic
A rich and robust slow-cooked kangaroo ragu infused with Australian bush tomatoes and garlic, perfect for a comforting pasta sauce. This australian-inspired pasta ready in about 140 minutes pairs (450 g) kangaroo mince, olive oil, medium, finely chopped yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (450 g) kangaroo mince
- 2 tbsp olive oil
- 1 medium, finely chopped yellow onion
- 4 cloves, minced garlic cloves
- 1/2 cup dried, rehydrated and chopped bush tomatoes
- 1 medium, finely diced carrot
- 1, finely diced celery stalk
- 14 oz (400 g) canned crushed tomatoes
- 1/2 cup red wine
- 1 cup beef broth
- 1 tsp, chopped fresh thyme
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup, grated (optional) parmesan cheese
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottom pot over medium heat. Add 1 finely chopped medium yellow onion, 4 minced garlic cloves, 1 finely diced medium carrot, and 1 finely diced celery stalk. Sauté for 5-7 minutes until vegetables soften and onions are translucent.
- Step 2: Add 1 lb kangaroo mince to the pot and cook, breaking up with a spoon, for 6-8 minutes until browned all over.
- Step 3: Stir in 1/2 cup rehydrated and chopped bush tomatoes, then pour in 1/2 cup red wine. Simmer for 3 minutes until alcohol evaporates.
- Step 4: Add 14 oz canned crushed tomatoes, 1 cup beef broth, 1 tsp chopped fresh thyme, 1 tsp salt, and 1/2 tsp black pepper. Bring to a gentle simmer, cover partially, and cook on low heat for 1.5 to 2 hours until sauce thickens and flavors meld.
- Step 5: Adjust seasoning if needed. Serve over cooked pasta with 1/4 cup grated parmesan cheese if desired.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic take to make?
Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (450 g) kangaroo mince from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Bush Tomato and Garlic?
Australian pasta like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.