Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary
A rich, hearty Australian ragu that uses tender kangaroo meat slow-cooked with fragrant wattleseed and rosemary, served over pappardelle pasta. This australian-inspired beef ready in about 150 minutes pairs kangaroo shoulder, diced, olive oil, medium, finely diced carrot for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 520 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb kangaroo shoulder, diced
- 2 tbsp olive oil
- 1 medium, finely diced carrot
- 1, finely diced celery stalk
- 1 medium, finely chopped yellow onion
- 3, minced garlic cloves
- 14 oz canned crushed tomatoes
- 1 cup beef stock
- 1/2 cup dry red wine
- 2 sprigs fresh rosemary
- 1 tsp ground wattleseed
- 1 tsp salt
- 1/2 tsp black pepper
- 12 oz pappardelle pasta
- 1/2 cup, grated parmesan cheese
Instructions
- Step 1: Heat 2 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 1 lb diced kangaroo shoulder and sear for 6-7 minutes until browned on all sides, then remove and set aside.
- Step 2: In the same pot, add 1 finely diced medium carrot, 1 finely diced celery stalk, and 1 finely chopped medium yellow onion. Sauté for 5 minutes until softened and translucent.
- Step 3: Add 3 minced garlic cloves and 1 tsp ground wattleseed, cooking for 1 minute until fragrant.
- Step 4: Pour in 1/2 cup dry red wine and simmer for 3 minutes to reduce slightly. Add 14 oz crushed tomatoes, 1 cup beef stock, 2 sprigs fresh rosemary, 1 tsp salt, and 1/2 tsp black pepper. Return the kangaroo meat to the pot.
- Step 5: Reduce heat to low, cover partially, and simmer gently for 2 hours, stirring occasionally, until the meat is tender and the sauce thickens.
- Step 6: Meanwhile, bring a large pot of salted water to a boil. Cook 12 oz pappardelle pasta for 8-10 minutes until al dente, then drain.
- Step 7: Remove rosemary sprigs from the ragu and season to taste. Toss the pasta with the ragu sauce and serve topped with 1/2 cup grated parmesan cheese.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary take to make?
Total time is about 150 minutes (20 min prep + 130 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep kangaroo shoulder, diced from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Wattleseed and Rosemary?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.
Equipment for this recipe
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