Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika
Rich and hearty slow-cooked kangaroo ragu simmered with wild Australian tomatoes and smoky paprika, perfect over creamy polenta or pasta. This australian-inspired beef ready in about 135 minutes pairs (450 g) kangaroo mince, olive oil, medium yellow onion, finely chopped for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (450 g) kangaroo mince
- 3 tbsp olive oil
- 1 medium yellow onion, finely chopped
- 4 cloves garlic cloves, minced
- 14 oz (400 g) can or fresh equivalent wild Australian tomatoes, chopped
- 2 tbsp tomato paste
- 2 tsp smoked paprika
- 1 tsp dried oregano
- 1 cup (240 ml) red wine
- 1 cup (240 ml) beef or vegetable broth
- 1 tsp sea salt
- 1/2 tsp black pepper
- 2 tbsp fresh basil leaves, chopped
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium heat. Add 1 medium finely chopped yellow onion and sauté for 5 minutes until translucent and soft.
- Step 2: Add 4 minced garlic cloves and cook for 1 minute until fragrant, stirring frequently.
- Step 3: Add 1 lb kangaroo mince to the pot, breaking it up with a wooden spoon. Cook for 6-8 minutes until browned all over.
- Step 4: Stir in 14 oz chopped wild Australian tomatoes, 2 tbsp tomato paste, 2 tsp smoked paprika, and 1 tsp dried oregano. Cook for 2 minutes to combine flavors.
- Step 5: Pour in 1 cup red wine and 1 cup broth, then season with 1 tsp sea salt and 1/2 tsp black pepper. Bring to a boil, then reduce heat to low and cover partially.
- Step 6: Simmer the ragu gently for 1.5 to 2 hours, stirring occasionally until thickened and rich.
- Step 7: Just before serving, stir in 2 tbsp chopped fresh basil leaves. Serve hot over creamy polenta or your favorite pasta.
Frequently asked questions
How long does Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika take to make?
Total time is about 135 minutes (15 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep (450 g) kangaroo mince from drying out.
Can I substitute ingredients in Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Kangaroo Ragu with Wild Tomato and Smoked Paprika?
Australian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.