Slow-Cooked Kangaroo Stew with Native Pepper and Quandong

By AislePrompt Test Kitchen · Reviewed by AislePrompt Editorial · ·

A hearty slow-cooked stew showcasing lean kangaroo meat simmered with native pepper and sweet quandong fruit for a rich Australian bush flavor. This australian-inspired slow cooker ready in about 140 minutes pairs cubed kangaroo stew meat, olive oil, large, diced onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 20 min Cook: 120 min Serves 6 Australian cuisine 350 cal/serving
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Ingredients

Instructions

  1. Step 1: Heat 3 tbsp olive oil in a large heavy-bottomed pot over medium-high heat. Add 2 lbs cubed kangaroo meat and brown on all sides for about 5-7 minutes, then remove meat and set aside.
  2. Step 2: In the same pot, add 1 large diced onion, 2 sliced carrots, and 2 chopped celery stalks. Sauté for 5 minutes until softened and onion is translucent.
  3. Step 3: Stir in 3 minced garlic cloves, 1/2 cup rehydrated quandong fruit, 1 tsp ground native pepper, and 2 tbsp tomato paste. Cook for 2 minutes until fragrant.
  4. Step 4: Return the browned kangaroo meat to the pot, add 4 cups beef broth, 2 tsp chopped fresh thyme, 1 tsp sea salt, and 1/2 tsp black pepper. Bring to a boil, then reduce heat to low, cover, and simmer gently for 2 hours until meat is tender and stew is thickened.
  5. Step 5: Adjust seasoning if needed and serve hot with crusty bread or mashed potatoes.

Equipment for this recipe

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Frequently asked questions

How long does Slow-Cooked Kangaroo Stew with Native Pepper and Quandong take to make?

Total time is about 140 minutes (20 min prep + 120 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Cooked Kangaroo Stew with Native Pepper and Quandong?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep cubed kangaroo stew meat from drying out.

Can I substitute ingredients in Slow-Cooked Kangaroo Stew with Native Pepper and Quandong?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Cooked Kangaroo Stew with Native Pepper and Quandong for a different number of people?

The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Cooked Kangaroo Stew with Native Pepper and Quandong?

Australian slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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