Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction
Tender lamb shanks braised slowly in a rich red wine sauce infused with native Australian wattleseed for an earthy depth. This Australian-inspired lamb recipe, ready in about 210 minutes, pairs lamb shanks, olive oil, yellow onion for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 650 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces (about 1.5 lbs each) lamb shanks
- 3 tbsp olive oil
- 1 large, diced yellow onion
- 2 medium, peeled and chopped carrots
- 2, chopped celery stalks
- 4, minced garlic cloves
- 2 cups dry red wine
- 2 cups beef broth
- 2 tsp wattleseed ground
- 2 sprigs fresh rosemary
- 1 1/2 tsp salt
- 1 tsp black pepper
- 2 tbsp tomato paste
- 1/4 cup plain flour
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Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Preheat oven to 325°F. Pat 4 lamb shanks dry and season with 1 1/2 tsp salt and 1 tsp black pepper. Lightly dust each shank with 1/4 cup plain flour.
- Step 2: Heat 3 tbsp olive oil in a large Dutch oven over medium-high heat. Sear lamb shanks for 4-5 minutes on each side until deeply browned, then remove and set aside.
- Step 3: In the same pot, add 1 large diced yellow onion, 2 chopped carrots, and 2 chopped celery stalks. Sauté for 6-7 minutes until softened and fragrant.
- Step 4: Stir in 4 minced garlic cloves and 2 tbsp tomato paste, cooking for 1 minute until aromatic.
- Step 5: Pour in 2 cups dry red wine and scrape browned bits from the pot, simmer for 5 minutes until slightly reduced.
- Step 6: Add 2 cups beef broth, 2 tsp ground wattleseed, and 2 sprigs fresh rosemary. Return lamb shanks to the pot, submerging partially in liquid.
- Step 7: Cover and transfer to the oven. Braise for 3 hours until meat is fall-off-the-bone tender.
- Step 8: Remove lamb shanks and keep warm. Simmer the sauce on stovetop for 10 minutes until thickened, then strain if desired before serving over the lamb.
Frequently asked questions
How long does Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction take to make?
Total time is about 210 minutes (20 min prep + 190 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep lamb shanks from drying out.
Can I substitute ingredients in Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shank with Wattleseed and Red Wine Reduction?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.








