Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce
Tender slow-cooked lamb shanks braised in a rich sauce infused with native quandong fruit and ground wattleseed, offering a deep, earthy flavor. This australian-inspired slow cooker ready in about 210 minutes blends about 1 lb each lamb shanks, salt, black pepper into a versatile sauce that lifts everything from grain bowls and roasted vegetables to grilled proteins — a small-batch staple worth keeping in the fridge. Each serving lands at about 520 calories and feeds 4, so a small batch covers several meals across the week without taking over the fridge. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 pieces, about 1 lb each lamb shanks
- 1 1/2 tsp salt
- 1 tsp black pepper
- 3 tbsp olive oil
- 2 medium, diced carrot
- 2, diced celery stalks
- 1 large, chopped onion
- 4, minced garlic cloves
- 1 cup dry red wine
- 2 cups beef stock
- 1/2 cup quandong fruit preserves
- 2 tbsp ground wattleseed
- 2 sprigs fresh rosemary
- 2 bay leaves
Instructions
- Step 1: Season 4 lamb shanks (about 1 lb each) with 1 1/2 tsp salt and 1 tsp black pepper. Heat 3 tbsp olive oil in a large heavy pot over medium-high heat and brown the shanks on all sides, about 6 minutes total, until golden.
- Step 2: Remove lamb and add 2 diced carrots, 2 diced celery stalks, 1 large chopped onion, and 4 minced garlic cloves to the pot. Sauté over medium heat for 5 minutes until softened and fragrant.
- Step 3: Pour in 1 cup dry red wine and simmer for 3 minutes to reduce slightly, scraping any browned bits from the pot.
- Step 4: Return lamb shanks to the pot and add 2 cups beef stock, 1/2 cup quandong fruit preserves, 2 tbsp ground wattleseed, 2 sprigs fresh rosemary, and 2 bay leaves. Bring to a simmer.
- Step 5: Cover the pot and transfer to a preheated oven at 325°F. Cook for 3 hours until the lamb is tender and falling off the bone.
- Step 6: Remove lamb shanks and keep warm. Simmer sauce uncovered on stovetop over medium heat for 10 minutes until thickened and glossy. Serve lamb with the rich quandong-wattleseed sauce spooned over.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce take to make?
Total time is about 210 minutes (20 min prep + 190 min cook). A small batch typically covers several meals in the week — store as the recipe directs.
How do I store leftover Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce?
Transfer to an airtight jar and refrigerate for up to 5–7 days. Most sauces freeze well for up to 2 months — portion into small containers or freezer bags so you can thaw only what you need. Stir before serving; cream- or yogurt-based sauces may separate on standing.
Can I substitute ingredients in Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce for a different number of people?
The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shanks with Quandong and Wattleseed Sauce?
Australian slow cooker like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.