Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub
Tender slow-cooked lamb shoulder infused with earthy wattleseed and fragrant lemon myrtle, perfect for a comforting Australian-inspired meal. This australian-inspired lamb ready in about 260 minutes pairs bone-in lamb shoulder, ground wattleseed, lemon myrtle powder for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs, bone-in lamb shoulder
- 2 tbsp, ground wattleseed
- 1 tbsp lemon myrtle powder
- 4, minced garlic cloves
- 3 tbsp olive oil
- 2 tsp sea salt
- 1 tsp black pepper
- 1 cup beef broth
- 2 sprigs fresh rosemary
Instructions
- Step 1: Preheat oven to 300°F. In a small bowl, combine 2 tbsp ground wattleseed, 1 tbsp lemon myrtle powder, 4 minced garlic cloves, 2 tsp sea salt, and 1 tsp black pepper.
- Step 2: Rub this spice mixture all over the 3 lbs bone-in lamb shoulder, coating it evenly.
- Step 3: Heat 3 tbsp olive oil in a large ovenproof Dutch oven over medium-high heat. Sear the lamb shoulder on all sides for 4-5 minutes until browned and fragrant.
- Step 4: Add 1 cup beef broth and 2 sprigs fresh rosemary to the pot. Cover with a lid and transfer to the oven.
- Step 5: Slow cook for 3-4 hours, basting occasionally, until the lamb is fork-tender and falling off the bone.
- Step 6: Remove from oven, let rest for 15 minutes, then shred or slice the lamb to serve with pan juices.
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Frequently asked questions
How long does Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub take to make?
Total time is about 260 minutes (20 min prep + 240 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep bone-in lamb shoulder from drying out.
Can I substitute ingredients in Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow-Cooked Lamb Shoulder with Wattleseed and Lemon Myrtle Rub?
Australian lamb like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.