Slow-Cooked Moroccan Lamb Stew with Apricots and Almonds
A warming lamb stew slow-cooked with Moroccan spices, sweet apricots, and crunchy almonds for a rich layered flavor. This Moroccan-inspired lamb recipe, ready in about 155 minutes, pairs lamb shoulder, cubed, salt, ground black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 420 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs lamb shoulder, cubed
- 1 1/2 tsp salt
- 1 tsp ground black pepper
- 3 tbsp olive oil
- 1 large, diced yellow onion
- 4 cloves, minced garlic cloves
- 2 tsp ground cumin
- 1 1/2 tsp ground coriander
- 1 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 2 cups chicken broth
- 1 can (14 oz) diced tomatoes
- 1 cup, halved dried apricots
- 1/3 cup, toasted slivered almonds
- 1/4 cup, chopped fresh cilantro
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Season 2 lbs cubed lamb shoulder with 1 1/2 tsp salt and 1 tsp ground black pepper.
- Step 2: Heat 3 tbsp olive oil in a heavy-bottomed pot over medium-high heat until shimmering.
- Step 3: Add lamb cubes in batches and brown all sides for 5-6 minutes per batch; remove lamb and set aside.
- Step 4: In the same pot, add 1 large diced yellow onion and sauté for 5 minutes until softened and translucent.
- Step 5: Add 4 minced garlic cloves, 2 tsp ground cumin, 1 1/2 tsp ground coriander, 1 tsp ground cinnamon, and 1/2 tsp ground turmeric; cook stirring for 1 minute until fragrant.
- Step 6: Return browned lamb to the pot and pour in 2 cups chicken broth and 14 oz diced tomatoes with juices.
- Step 7: Bring to a simmer, cover pot, reduce heat to low, and cook for 1 1/2 to 2 hours until lamb is tender.
- Step 8: Stir in 1 cup halved dried apricots and cook uncovered for an additional 15 minutes to thicken sauce.
- Step 9: Remove from heat and sprinkle 1/3 cup toasted slivered almonds and 1/4 cup chopped fresh cilantro over the stew before serving.








