Slow-Cooked Salvadoran Beef with Tomato and Spiced Peppers
Tender beef braised slowly in a rich tomato and roasted pepper sauce with traditional Salvadoran seasonings. This Latin American-inspired beef recipe, ready in about 170 minutes, pairs beef chuck, cut into 2-inch cubes, olive oil, yellow onion, diced for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 350 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 lbs beef chuck, cut into 2-inch cubes
- 2 tbsp olive oil
- 1 medium yellow onion, diced
- 4 garlic cloves, minced
- 1 cup roasted red bell peppers, chopped
- 14 oz diced tomatoes, canned
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 1/2 cups beef broth
- 1 1/2 tsp salt
- 1/2 tsp black pepper
- 2 tbsp fresh cilantro, chopped
The Dutch oven we’d braise this in → Best Dutch Ovens for 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Heat 2 tbsp olive oil in a large Dutch oven over medium-high heat. Add 2 lbs beef chuck cubes and sear on all sides until browned, about 5-7 minutes. Remove beef and set aside.
- Step 2: Add 1 medium diced yellow onion and 4 minced garlic cloves to the pot, sauté for 4 minutes until softened and fragrant.
- Step 3: Stir in 1 cup roasted red bell peppers, 14 oz canned diced tomatoes, 1 tsp ground cumin, and 1 tsp dried oregano. Cook for 3 minutes until the mixture thickens slightly.
- Step 4: Return the beef to the pot and pour in 1 1/2 cups beef broth. Season with 1 1/2 tsp salt and 1/2 tsp black pepper.
- Step 5: Bring to a simmer, cover, reduce heat to low, and cook for 2 to 2 1/2 hours until the beef is fork-tender.
- Step 6: Garnish with 2 tbsp chopped fresh cilantro before serving.








