Slow Cooker Moroccan-Spiced Beef Back Ribs
Tender beef back ribs cooked low and slow with a fragrant blend of Moroccan spices, resulting in a rich and hearty dish perfect for a comforting meal. This moroccan-inspired beef ready in about 435 minutes pairs beef back ribs, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs beef back ribs
- 1 tbsp ground cumin
- 1 tbsp ground coriander
- 2 tsp smoked paprika
- 1 tsp ground cinnamon
- 1 tsp ground turmeric
- 4 cloves garlic cloves, minced
- 1 medium onion, diced
- 2 tbsp tomato paste
- 1 cup beef broth
- 2 tbsp olive oil
- 1 1/2 tsp salt
- 1 tsp black pepper
- 1/4 cup fresh cilantro, chopped
Equipment for this recipe
Top-rated tools to make this recipe successfully.
Instructions
- Step 1: Rub 3 lbs beef back ribs with 1 tbsp ground cumin, 1 tbsp ground coriander, 2 tsp smoked paprika, 1 tsp ground cinnamon, 1 tsp ground turmeric, 1 1/2 tsp salt, and 1 tsp black pepper, coating evenly.
- Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat and sear the ribs on all sides for 4-5 minutes until browned and caramelized. Transfer ribs to a slow cooker.
- Step 3: In the same skillet, add 1 diced medium onion and 4 minced garlic cloves, sauté for 3-4 minutes until softened and fragrant. Stir in 2 tbsp tomato paste and cook for 1 minute more.
- Step 4: Pour in 1 cup beef broth, scraping up browned bits from the pan, then transfer this mixture into the slow cooker over the ribs.
- Step 5: Cover and cook on low for 6-7 hours until the ribs are tender and meat is falling off the bone.
- Step 6: Garnish with 1/4 cup chopped fresh cilantro before serving to add a fresh, herbal contrast to the rich spices.
Frequently asked questions
How long does Slow Cooker Moroccan-Spiced Beef Back Ribs take to make?
Total time is about 435 minutes (15 min prep + 420 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.
How do I store leftover Slow Cooker Moroccan-Spiced Beef Back Ribs?
Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep beef back ribs from drying out.
Can I substitute ingredients in Slow Cooker Moroccan-Spiced Beef Back Ribs?
Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.
How do I scale Slow Cooker Moroccan-Spiced Beef Back Ribs for a different number of people?
The recipe is written for 6 servings. Multiply each ingredient by (your serving target / 6). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.
What goes well with Slow Cooker Moroccan-Spiced Beef Back Ribs?
Moroccan beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.







