Slow Cooker Moroccan-Spiced Beef Back Ribs

By AislePrompt Editorial · ·

How this recipe was made — this recipe was drafted by AislePrompt's AI-assisted pipeline from technique templates and USDA-sourced nutrition data, and published by AislePrompt Editorial — see how AislePrompt recipes are drafted and published.

Tender beef back ribs cooked low and slow with a fragrant blend of Moroccan spices, resulting in a rich and hearty dish perfect for a comforting meal. This Moroccan-inspired beef recipe, ready in about 435 minutes, pairs beef back ribs, ground cumin, ground coriander for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 420 min Serves 6 Moroccan cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Rub 3 lbs beef back ribs with 1 tbsp ground cumin, 1 tbsp ground coriander, 2 tsp smoked paprika, 1 tsp ground cinnamon, 1 tsp ground turmeric, 1 1/2 tsp salt, and 1 tsp black pepper, coating evenly.
  2. Step 2: Heat 2 tbsp olive oil in a large skillet over medium-high heat and sear the ribs on all sides for 4-5 minutes until browned and caramelized. Transfer ribs to a slow cooker.
  3. Step 3: In the same skillet, add 1 diced medium onion and 4 minced garlic cloves, sauté for 3-4 minutes until softened and fragrant. Stir in 2 tbsp tomato paste and cook for 1 minute more.
  4. Step 4: Pour in 1 cup beef broth, scraping up browned bits from the pan, then transfer this mixture into the slow cooker over the ribs.
  5. Step 5: Cover and cook on low for 6-7 hours until the ribs are tender and meat is falling off the bone.
  6. Step 6: Garnish with 1/4 cup chopped fresh cilantro before serving to add a fresh, herbal contrast to the rich spices.