Slow Cooker Tennessee Pulled Pork with Tangy Vinegar Sauce
Tender pulled pork cooked low and slow with a tangy vinegar-based sauce reflecting Tennessee barbecue flavors. This French recipe, ready in about 495 minutes, pairs pork shoulder (boneless), kosher salt, black pepper for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 400 calories and feeds 8, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs pork shoulder (boneless)
- 2 tsp kosher salt
- 1 tsp black pepper
- 1 tbsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 2 tbsp brown sugar
- 1/2 tsp red pepper flakes
- 1 tbsp yellow mustard
- 1 tbsp (optional) hot sauce
The slow cooker we’d leave this in all day → Best Slow Cookers in 2026: Top Picks + Buying Guide
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Combine 2 tsp kosher salt, 1 tsp black pepper, 1 tbsp paprika, 1 tsp garlic powder, and 1 tsp onion powder in a small bowl; rub this spice mix evenly over all sides of 3 lbs boneless pork shoulder.
- Step 2: Place the seasoned pork shoulder into the slow cooker.
- Step 3: In a separate bowl, whisk together 1/2 cup apple cider vinegar, 1/4 cup water, 2 tbsp brown sugar, 1/2 tsp red pepper flakes, 1 tbsp yellow mustard, and 1 tbsp hot sauce (if using).
- Step 4: Pour the vinegar sauce mixture over the pork in the slow cooker.
- Step 5: Cover and cook on low for 8-9 hours or on high for 4-5 hours until the pork is very tender and easily shredded with a fork.
- Step 6: Remove the pork from the slow cooker and shred using two forks, then return to the slow cooker and stir to coat in the cooking juices before serving.








