Slow-Roasted Eggplant with Tahini and Pomegranate Molasses
Soft, smoky eggplant halves roasted slowly and drizzled with creamy tahini and tangy pomegranate molasses for a vibrant Lebanese appetizer. This Lebanese-inspired vegetarian recipe, ready in about 60 minutes, pairs eggplants, olive oil, salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 280 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 2 medium, halved lengthwise eggplants
- 4 tbsp olive oil
- 1 tsp salt
- 1 tsp ground cumin
- 1/2 cup tahini paste
- 2 tbsp lemon juice
- 3 tbsp water
- 1, minced garlic clove
- 2 tbsp pomegranate molasses
- 2 tbsp, chopped fresh parsley
- 2 tbsp toasted pine nuts
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat the oven to 375°F. Score the flesh of 2 halved medium eggplants in a crosshatch pattern without piercing the skin. Brush each half generously with 4 tbsp olive oil and sprinkle 1 tsp salt and 1 tsp ground cumin over the cut sides.
- Step 2: Place the eggplants cut side up on a baking sheet and roast for 45-50 minutes until flesh is very soft and caramelized at the edges.
- Step 3: Meanwhile, whisk together 1/2 cup tahini paste, 2 tbsp lemon juice, 3 tbsp water, and 1 minced garlic clove in a bowl until smooth and creamy.
- Step 4: Remove eggplants from the oven and let cool slightly. Drizzle each half with the tahini sauce and 2 tbsp pomegranate molasses.
- Step 5: Garnish with 2 tbsp chopped fresh parsley and 2 tbsp toasted pine nuts before serving warm or at room temperature.








