Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary

By , Test Kitchen Director · Reviewed by AislePrompt Editorial · ·

Tender cubes of beef slowly roasted with garlic, rosemary, and traditional Ethiopian spices for a flavorful and aromatic dish. This ethiopian-inspired beef ready in about 65 minutes pairs minced garlic cloves, chopped fresh rosemary, berbere spice blend for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.

Prep: 15 min Cook: 50 min Serves 4 Ethiopian cuisine 480 cal/serving
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Ingredients

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Instructions

  1. Step 1: Preheat oven to 325°F. In a large bowl, combine 1.5 pounds beef sirloin cubes with 3 tbsp olive oil, 2 tbsp berbere spice blend, 5 minced garlic cloves, 2 tbsp chopped fresh rosemary, 1 tsp salt, 1/2 tsp black pepper, and 1 tbsp lemon juice. Toss well to coat evenly.
  2. Step 2: Spread the seasoned beef cubes in a single layer on a rimmed baking sheet along with 1 medium sliced yellow onion. Roast in the oven for 45-50 minutes, turning the beef halfway through to brown on all sides.
  3. Step 3: Remove from oven when beef is tender and slightly caramelized on edges. Let rest for 5 minutes before serving.

Frequently asked questions

How long does Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary take to make?

Total time is about 65 minutes (15 min prep + 50 min cook). Most home cooks find this fits comfortably into a weeknight; double the batch on Sunday for two dinners.

How do I store leftover Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Cool to room temperature within 2 hours, then store in an airtight container in the fridge for up to 4 days. Reheat covered in a 350°F oven for 10-12 minutes, or microwave at 70% power in 60-second bursts to keep minced garlic cloves from drying out.

Can I substitute ingredients in Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Yes — most ingredients in this recipe have flexible swaps. For oil, use any neutral high-smoke-point oil (avocado, grapeseed, refined coconut). For aromatics, dried herbs at ⅓ the volume of fresh work in a pinch. The full ingredient list is shoppable on Instacart so you can see substitutes in real time.

How do I scale Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary for a different number of people?

The recipe is written for 4 servings. Multiply each ingredient by (your serving target / 4). Cook time stays roughly the same up to 2x; for 3-4x batches, switch from a skillet to a sheet pan or stockpot so the food isn't crowded — overcrowding steams instead of browns.

What goes well with Slow-Roasted Ethiopian Spiced Beef Tibs with Garlic and Rosemary?

Ethiopian beef like this pair well with a simple grain (rice, couscous, or crusty bread), a quick salad with acid (lemon vinaigrette, pickled onions), and a pan sauce or yogurt-based dip. Tap "Plan a meal with the AI" to get specific side suggestions.

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