Slow-Roasted Kangaroo Loin with Wattleseed Pepper Sauce
Tender kangaroo loin roasted slowly to medium-rare, served with a creamy sauce infused with native wattleseed and cracked pepper for an earthy, nutty finish. This Australian-inspired beef recipe, ready in about 45 minutes, pairs kangaroo loin, olive oil, sea salt for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 320 calories and feeds 4, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 1 lb (450 g) kangaroo loin
- 2 tbsp olive oil
- 1 tsp sea salt
- 1/2 tsp black pepper
- 1 tbsp, ground wattleseed
- 1 tsp cracked black peppercorns
- 1/2 cup heavy cream
- 1 tbsp butter
- 1 clove, minced garlic
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 275°F (135°C). Rub 1 lb kangaroo loin with 2 tbsp olive oil, 1 tsp sea salt, and 1/2 tsp black pepper evenly. Place on a roasting rack.
- Step 2: Roast in the oven for 30-35 minutes until the internal temperature reaches 130°F (54°C) for medium-rare. Remove and let rest for 10 minutes.
- Step 3: While the meat rests, melt 1 tbsp butter in a small saucepan over medium heat. Add 1 minced garlic clove and sauté for 1 minute until fragrant.
- Step 4: Stir in 1/2 cup heavy cream, 1 tbsp ground wattleseed, and 1 tsp cracked black peppercorns. Simmer gently for 3-4 minutes until the sauce thickens and coats the back of a spoon.
- Step 5: Slice the kangaroo loin thinly and serve drizzled with the wattleseed pepper sauce to enjoy the rich, earthy flavors.









