Slow-Roasted Lamb Shoulder with Rosemary and Wattleseed Glaze
Tender Australian lamb shoulder slowly roasted with a fragrant rosemary and native wattleseed glaze that adds a nutty depth to the savory meat. This Australian-inspired lamb recipe, ready in about 290 minutes, pairs bone-in lamb shoulder, fresh rosemary sprigs, garlic cloves for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 450 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 4 lbs bone-in lamb shoulder
- 4 fresh rosemary sprigs
- 6 cloves, minced garlic cloves
- 3 tbsp olive oil
- 2 tbsp, ground roasted wattleseed
- 2 tbsp honey
- 2 tsp salt
- 1 tsp black pepper
- 2 tbsp red wine vinegar
- 1 cup water
The roasting pan we’d use for this → Best Roasting Pans for 2026: Racks, Handles & Sizes for the Holiday Bird
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Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 300°F. In a small bowl, combine 3 tbsp olive oil, 6 minced garlic cloves, 2 tbsp ground roasted wattleseed, 2 tbsp honey, 2 tsp salt, 1 tsp black pepper, and 4 chopped rosemary sprigs to create a glaze.
- Step 2: Rub the 4 lb bone-in lamb shoulder all over with the glaze mixture, ensuring even coverage.
- Step 3: Place the lamb shoulder in a roasting pan and pour 1 cup water and 2 tbsp red wine vinegar into the bottom of the pan to keep it moist.
- Step 4: Cover the lamb loosely with aluminum foil and roast in the oven for 4 to 4 1/2 hours, basting every hour with pan juices, until the meat is fork-tender and easily pulls apart.
- Step 5: Remove the foil during the last 30 minutes to allow the glaze to caramelize and form a crust.
- Step 6: Let the lamb rest for 15 minutes before slicing or pulling apart for serving.







