Slow-Roasted Mediterranean Lamb with Olive and Cumin Glaze
Tender slow-roasted lamb infused with a robust olive and cumin glaze, capturing the aromatic flavors of the Mediterranean region. This Mediterranean-inspired lamb recipe, ready in about 215 minutes, pairs bone-in lamb shoulder, extra virgin olive oil, ground cumin for a weeknight-friendly dinner that comes together with one pan and minimal cleanup. Each serving lands at about 480 calories and feeds 6, so it slots cleanly into a weekly meal plan and pairs well with a quick salad or grain on the side. Tap "Plan a meal with the AI" below to drop this recipe into your week and send the ingredients straight to Instacart. Nutrition values are approximate, calculated from USDA FoodData Central (fdc.nal.usda.gov) — verify against ingredient labels for any health-driven dietary plan.
Ingredients
- 3 lbs bone-in lamb shoulder
- 4 tbsp extra virgin olive oil
- 2 tsp ground cumin
- 5, minced garlic cloves
- 2 tbsp, chopped fresh rosemary
- 1.5 tsp sea salt
- 1 tsp, freshly ground black pepper
- 2 tbsp lemon juice
- 1/2 cup, chopped pitted green olives
The roasting pan we’d use for this → Best Roasting Pans for 2026: Racks, Handles & Sizes for the Holiday Bird
Affiliate disclosure: AislePrompt may earn a commission on qualifying purchases made through Amazon links, at no additional cost to you. See our policy →
Equipment for this recipe
Tools this recipe's steps call for, with a link to each on Amazon.
Instructions
- Step 1: Preheat oven to 325°F. In a small bowl, combine 4 tbsp extra virgin olive oil, 2 tsp ground cumin, 5 minced garlic cloves, 2 tbsp chopped fresh rosemary, 1.5 tsp sea salt, and 1 tsp freshly ground black pepper to make a marinade.
- Step 2: Rub the marinade evenly over the entire 3 lbs bone-in lamb shoulder, then drizzle 2 tbsp lemon juice and scatter 1/2 cup chopped pitted green olives on top.
- Step 3: Place the lamb in a roasting pan, cover loosely with foil, and roast in the oven for 3 hours, basting every 45 minutes with pan juices, until the meat is tender and pulls apart easily.
- Step 4: Remove the foil and roast uncovered for an additional 15 minutes to crisp the outside. Let rest for 15 minutes before slicing and serving.







